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Red potatoes salad is a dish that is simple to make, packed with lots of flavors incorporated into the dish. It can be served as a picnic side dish or even for family potlucks.

This creamy red potatoes salad is packed with bits of crispy bacon, some fresh dill, and crunchy celery which makes it taste so great.

The best part of this meal is that you can make it ahead of time then store it in the fridge. It is very simple to make as I said before, with a few tricks you will make it like a pro. Read ahead to know this trick to use.

Red Potato Salad
Red Potatoes Salad

 

Preparation time: 15 minutes

Total time: 1 hour, 25minutes

Servings: 5 servings

 

Read Also: Grape Salad Recipe

 

Ingredients For Red Potatoes Salad

  • 1/4 cup dill, chopped
  • 3ib. small red potatoes
  • 1/2 cup sour cream
  • 1 teaspoon of kosher salt
  • 2 stalks celery, chopped
  • 2/3 cup mayonnaise
  • 2 tablespoons of white wine vinegar
  • 1 teaspoon ground black pepper
  • 6 slices of cooked bacon, chopped
  • 1 tablespoon Dijon mustard

 

Read also: Garlic Butter Recipe: Best Garlic Butter Recipe

 

Method of preparation Of Red Potatoes Salad

Step 1: In a large pot, place your potatoes inside the pot and cover with water, then season your potatoes with salt and bring the water to a boil. Cook your potatoes until the potatoes are fork-tender, for about 20 minutes.

Step 2: Drain your potatoes away from the water, then allow it cool, then cut in half, or quarters depending on the size of your potatoes.

Step 3: Whisk your mayonnaise, vinegar, mustard salt, pepper, and sour cream to incorporate well in a large bowl.

Step 4: Finally, add your celery, cooled potatoes, and dill to a bowl, add your dressing alongside then stir well to incorporate.

Step 5: Finally, for serving top your meal with crispy bacon and serve.

Benefits Of Eating Potatoes Salad

After you have known the recipes for making a delicious potatoes salad. Potatoes salad can benefit humans in various ways. Below are some health benefits of eating potatoes salad.

  1. Potatoes salads are packed with carbohydrates which is a great source of energy.
  2. Do you know that potatoes salad is rich in potassium, which helps your body decrease blood pressure?
  3. Potatoes salads are packed with fiber, the fiber in potatoes helps to lower cholesterol in the blood, thereby decreasing the risk of heart disease.
  4. This delicious salad is loaded with vitamins such as vitamin B, and vitamin C. Vitamin C works as an antioxidant to help prevent damage caused by smoke, pollution, and the sun. Vitamin C improves the overall skin texture.
  5. Do you know that medium potatoes contain around 164 calories and 30% of your daily B6 intake?
  6. Potatoes salad is packed with phosphorous, magnesium, zinc, and calcium which can help your body to build and maintain bone structure and strength.
  7. Potatoes salad is packed with folate which plays a very important role in DNA synthesis and repair. It prevents many types of cancer cells from forming.
  8. The fiber in this delicious salad also helps to prevent constipation and promote regularity for a healthy digestive tract.

Recipe Notes:

  • Potatoes also contain choline, zinc, and niacin. Different varieties of potatoes contain slightly different nutrients.
  • The vitamins, fiber, and minerals content of these potatoes are mostly in the skin, so it is best to eat potatoes with the skin on them.
  • Be careful not to overcook the potatoes, test several pieces with your fork.

 

Read also: Fried Cabbage: Easy And Delicious

 

Frequently Asked Questions

 

Is Potatoes Salad Meant To Be Hot or Cold While Serving?

Potatoes salad is well enjoyed when cold cause it gives this creamy, wonderful taste compared to when hot. But some potatoes salads like German potato salad are often served warm.

Is It Important To Wash The Potato Before Boiling It For Potato Salad?

Yes, it is important to wash the potatoes very well before putting them to a boil.

What Can Be Served With Potatoes Salad?

Potatoes salad can be served with burgers, ribs, and hot grilled meats, hot dogs, chicken strips, and beanie weenies Or it can as well be served alone.

What Are The Best Potatoes To Be Used In This Recipe

I will say using small, thin-skinned tomatoes is best for this recipe, they are quick-cooking and they won’t need to be chopped after or before cooking.

Can You Cut Your Potatoes Before Putting Them To a Boil For This Recipe?

Yes, you can cut your potatoes into halve or quarter depending on the size of potatoes you are using for your potatoes salad, cut about the same size so they cook evenly.  But if they are small in size you don’t need to cut them.

Can White Potatoes Be Used Instead Of Red Potatoes In This Recipe?

Red potatoes are the best you can use for this recipe, it gives this vibrant and bright look. Red potatoes won’t get too mushy when cooked plus the colorful skins don’t need to be peeled. But if you can’t find red potatoes you can use white potatoes for this recipe.

How Long Can A Potatoes Salad Be Served In a Fridge?

Potatoes salad can be stored in the fridge in an air-tight container for about 5 days. Don’t allow it to sit out for more than 2 hours.

 

Read also: Fajita Seasoning Recipe: Easy Steps to Prepare

 

Few Essential Tricks For Making a Very Delicious Potatoes Salad

  • Make a nice dressing with lots of flavors.
  • Season the boiling potatoes with salt so that salt can penetrate the potatoes.
  • Add veggies and fresh herbs to add a crunchy texture.

Finally

Potatoes salad is a dish that is incorporated with lots of flavors and it tastes very delicious and crunchy. It is very simple to make and with few ingredients. They can be served as side dishes or even eaten on their own. This delicious dish is packed with lots of health benefits which you shouldn’t miss.

These  delicious red potatoes salad are loaded with vitamin C, Vitamin B, potassium, folate, a good source of carbohydrates, fiber, and many other essential nutrients needed for a healthy body. This meal is just superb for you and you should try making this at home.

Grape salad recipe is a recipe that tastes superb and everyone loves it. Grape salad recipe is an old-time recipe and has been around for decades because it’s too delicious. I love this salad because of its sweet, crunchy, flavors, with smooth texture in every bite.

It is made with cream cheese, sour cream, walnuts or pecans, brown sugar, and red and green grapes. The dressing in this recipe sound wired, but this really works magic in this recipe. You can substituent pecans with walnuts.

If for any reason you haven’t tasted this wonderful grape salad before what are you waiting for? Get the ingredients for this recipe and get started. This salad is perfect because it is quick and easy to make. It can be ready within a few minutes and is the perfect amount of sweetness.

 

Grape Salad

Preparation time: 5 minutes

What Is a Grape Salad  Recipe Made Of?

Grape salad is a very delicious, creamy, and tasty salad that is made up of red and green grapes, brown sugar, cream cheese, sour cream, and walnuts or pecans

 

Read also: Garlic Butter Recipe: Best Garlic Butter Recipe

 

Benefits Of Eating Grapes Salad

  • Grape is packed with high antioxidant content which may prevent chronic diseases such as cancer, heart disease, and diabetes.
  • Grapes contain many beneficial plant compounds such as resveratrol, that may protect against various types of cancer.
  • They also contain many important vitamins and minerals.
  • Compounds in grapes and red wine may protect against heart disease, they may help lower cholesterol and blood pressure.
  • Grapes contain compounds that may help protect against high blood sugar.
  • Grapes contain several compounds which may help protect against common eye diseases including cataracts, glaucoma, and age-related macular degeneration.
  • Grape contains compounds that may improve memory, attention, and mood and may protect against Alzheimer’s disease.
  • They may protect against certain bacteria, yeast infections, and viruses.
  • Resveratrol in grapes has been shown to activate genes associated with slower aging and a longer lifespan.

Ingredients Needed For Grape Salad Recipe

  • 1 cup of sour cream
  • 1 teaspoon of vanilla
  • 1/2 cup of brown sugar
  • 2 lbs of green seedless grapes
  • 8 ounces of package cream cheese, softened
  • 1/2 cup of white sugar
  • 1 cup of walnuts or pecans, chopped
  • 2 lbs of red seedless grapes

 

Read also: Blueberry Smoothie: Ingredients and How to Prepare

 

Method of preparation Of Grape Salad

Step 1: Firstly, rinse your grapes and pat them to dry. Then in a large bowl, mix softened cream sour cream, cream cheese, vanilla, and white sugar. You can make use of your mixer or mix by hand with a spatula.

Step 2: Then add the grapes to the cream cheese mixture and stir thoroughly to coat, and transfer this to a serving bowl.

Step 3: Sprinkle brown sugar over the grape mixture. Cover and fridge until you are ready to serve.

Step 4: When you are ready to serve sprinkle nuts on top then enjoy your delicious salad

Recipe Note

To make a healthier salad you can substitute Greek yogurt for sour cream.

 

Frequently Asked Questions

 

How Long Does Grape Salad Last in The Fridge?

Grape salad tastes better when it is chilled, it is best in the fridge until you are ready to serve.

Can I Freeze This Grape Salad?

No, freezing this salad won’t thaw well after freezing

Can I Cut Grapes In Half?

Yes, of course, that is a great thing to do. It will make it easier to bite for everyone and will prevent a choking hazard.

 

Read also: Fried Cabbage: Easy And Delicious

 

What Can I Substitute Sour Cream or Cream Cheese with?

  • When making your cream cheese, make sure that it is softened, room temperature is best or your mixture will get lumpy.
  • You can make your recipe lighter by using Greek yogurt or light cream cheese in place of the sour cream and cream cheese.
  • If you want to make a lighter texture whip together cream cheese and cool whip and it will get lighter.

More Side Salads Ideas

  • Classic potato salad recipe
  • Best ever ambrosia salad
  • Bacon ranch potato salad
  • Hawaiian macaroni salad
  • Best ever creamy pea salad with bacon

 

Read also: Fajita Seasoning Recipe: Easy Steps to Prepare

 

Conclusion

Grape salad is an old-time recipe but still tastes excellent and outstanding among all salads. Grape salad tastes so great and everyone tends to love it. It has this sweet, crunchy, and smooth texture in every bite. Grape salad is made with cheese cream, sour cream, brown sugar, red and green grapes. Creamy grape salad is super easy and simple to prepare.

Have you ever tasted a delicious fried cabbage before? Trust me it is a perfect meal that will fit your meal plan any time any day. This tender, favorable, and delicious cabbage meal is just what I call 2 minutes meal cause it is too fast and easy to make by just throwing your cabbage and other ingredients inside your pan.

Fried cabbage is too simple to prepare, it is just an easy throw-together recipe that can get you covered anytime you might need a fast meal to prepare. It is a low-carb meal and keto dish. This recipe is not expensive to make, not time-consuming, and also tastes spicy.

Just with your cabbage, onions, and bacon your tender fried cabbage is ready to be served. This recipe goes pretty well with pork roast, pork chops, grilled chicken, and also corned beef.

I know that not everyone loves cabbage, give this fried cabbage a try and you will start enjoying it so much. You will love it right from stir-frying, that flavor from it is wow like seriously

Fried cabbage
Fried Cabbage

Preparation time: 10 minutes

Cook time:  15 minutes

Total time: 25 minutes

Serving: 3 servings

Ingredients For Fried Cabbage

  • A large head of green or red cabbage, sliced
  • 1 onion, diced
  • 5 slices of bacon, chopped
  • Salt and cracked black pepper, to taste
  • 1/4 teaspoon of smoky paprika or cajun seasoning
  • 1/2 teaspoon of onion powder
  • 1/2 teaspoon of garlic powder
  • 1 garlic cloves, minced
  • 1 teaspoon of chicken bouillon

 

Read also: Garlic Butter Recipe: Best Garlic Butter Recipe

 

Optional

  • 1 tablespoon of ale cider vinegar
  • 1 tablespoon of sugar
  • Smoked sausage instead of bacon

Method Of Preparation Of Fried Cabbage

Step 1:  Firstly, cook your bacon in a non-stick pan over medium heat until crisp, then remove the bacon and place it on a plate with a slotted spoon. Do not discard the bacon grease and drippings cause it adds flavors to the fried cabbage.

Step 2: Add your onion and cook until translucent in the same pan used to cook bacon. Add your garlic and cook until fragrant after 30 minutes.

Step 3: When your onions are translucent, add your cabbage, salt, garlic powder, bouillon, cracked black pepper, onions powder, paprika, and salt together then stir to mix up well.

Step 4: Allow your cabbage to come to steam for about 6minutes or until your cabbage is tender.

Step 5: Finally, add your bacon back into your pan and mix everything together then serve warm.

Recipe Notes

  • Don’t overcook your cabbage or else the texture of your cabbage will become very soft and mushy and it is going to be weird.
  • You can replace bacon with sausage in this recipe.

 

Read also: Fajita Seasoning Recipe: Easy Steps to Prepare

 

Why You Should Eat Fried Cabbage

Fried cabbage is loaded with superb nutritional benefits that you shouldn’t avoid eating.  I know not everyone loves cabbage but as much as it is packed with nutrients, you should try eating it. Here are some benefits of eating fried cabbage.

  1. One interesting fact about eating fried cabbage is that it contains powerful antioxidants which have an anti-inflammatory effect and that’s wonderful.
  2. Do you know that fried cabbage is packed with vitamin C which has many functions in your body such as absorbing non-heme-iron (type of iron found in plants) apart from that it works to protect your body from free radicals and many more functions?
  3. Eating fried cabbage may help keep your heart healthy. It contains powerful pigments called anthocyanins which help reduce the risk of heart disease. This is such a wonderful veggie to eat.
  4. It is also rich in fiber which helps improve digestion by keeping the digestive system healthy. Fiber provides fuel for friendly bacteria and helps in the regular movement of the bowels. This got you covered if you are having problems with indigestion.
  5. It is also rich in potassium which helps keep blood pressure within a healthy range and helps lower high blood pressure levels. Potassium is an important mineral and electrolyte that your body needs to function well.
  6. Do you know that cabbage is an excellent source of vitamin K  and vitamin K is important for blood clotting? Vitamin K is a fat-soluble vitamin that has many important roles in the body apart from being wonderful for blood clothing.

 Nutritional Breakdown

Vitamin K: 185IU / Calories: 160kcal

Carbohydrates: 11g / Saturated fat: 3g

Iron: 0.6mg / Vitamin A: 175IU

Potassium: 266mg / Fiber:3g

Sugar: 7g / Sodium: 203mg

Cholesterol: 18mg / Saturated Fat: 3g

Fat: 11g / Calcium: 48mg


Frequently Asked Questions

 

What Can Be Served With Fried Cabbage

Fried cabbage can be served alone or served with pork roast, pork chops, grilled chicken, corn beef, mushroom cream sauce, or a buttery cauliflower mash.

 

Read also: Blueberry Smoothie: Ingredients and How to Prepare

 

Can Leftovers Be Stored?

Yes, fried cabbage leftover can be stored in a sealed container in your fridge for up to 2 days.

Can Bacon Be Omitted By Vegetarians?

Yes, you can omit bacon in this recipe but make sure you use up to 3 tablespoons of unsalted butter.

Conclusion

Fried cabbage is one easy, simple, and fastest recipe you should try. I know some people see cabbage as one weird vegetable they don’t like but come to think of it, cabbage is packed with superb health benefits you shouldn’t miss out on.

Eating this crispy cabbage will make it more fun, its flavors are mind-blowing, and it tastes great too cause of the added ingredients. Having known of its health benefits why not try this fantastic recipe just at the comfort of your home with just a simple and a few ingredients you are good to go. Make this spicy fried cabbage one of your side dishes and thank me later cause I know you will love it.

 

Am going to share with you today my garlic butter recipe. This recipe is just simplified for you on how to make an amazing garlic butter that everyone will love. Garlic butter is just one easy, simple, and delicious recipe that you shouldn’t miss out on.

Garlic butter can be used on everything, it is the easiest way to make any roast, veggies, steak, or piece of chicken spicier.  Making your garlic butter at home is just the best. It is keto-friendly and makes every meal taste super delicious.

Garlic butter can be used with your veggies, seafood, meats, bread in fact even on everything as I said before. The sweetest thing about this recipe is that it is prepared with just 3 simple ingredients. It is just the easiest recipe ever.

Gralic butter
Garlic butter

Garlic Butter Recipe For Salmon

You can use garlic butter on salmon by adding a dollop of your garlic butter on top of your salmon, it can be great on baked or even grilled salmon. This will give your salmon a delicious taste that everyone will desire for more.

 

Read also: Fajita Seasoning Recipe: Easy Steps to Prepare

 

Garlic Butter Recipe On Mashed Potatoes

Have you tried garlic butter on mashed potatoes before? This recipe is super amazing on mashed potatoes trust me. It gives your mashed potatoes a more spicy taste.

 

Garlic Butter On Pizza Sauce

Garlic butter can be added to your pizza sauce as well. When melted this recipe is just a perfect garlic sauce dip with pizza.

 

Garlic Butter On a Burger

Garlic butter is a different ball game with burgers, just spread your garlic butter on your burger. The taste is just mind-blowing, it will make you enjoy your burger in a different way.

 

Garlic Butter On Steak

The best way to enjoy your steak is with garlic butter. Allow it to melt over a juicy steak and trust me you will enjoy every bite of this to the fullest cause it is super delicious.

 

Read Also: Texas Caviar Recipe

 

Garlic Butter On Bread

Garlic butter can be spread on bread also, it gives your bread a very yummy test for every bite of it. You will love garlic butter more on bread.

 

Why You Should Use Garlic Butter

Garlic butter is not just delicious but it’s also very healthy and packed with lots of nutrients which is healthy and safe for consumption. The combination of garlic and butter is a merge of essential oil and herb that has several health benefits. Below are some health benefits of garlic butter.

  1. Garlic butter is a very good source of vitamins A, E, and K
  2. This wonderful butter can help to boost your immune system.
  3. Garlic butter improves cholesterol levels, which may lower the risk of heart disease
  4. Garlic butter also contains antioxidants that may protect against cell damage and aging.
  5. Do you know that garlic butter may help you live longer cause garlic has known beneficial effects on common causes of chronic disease?
  6. Garlic butter also is good for improving physical performance in lab animals and people with heart disease.
  7. Garlic butter tends to have some benefits for bone health by increasing estrogen levels in females
  8. The active compounds in garlic can reduce blood pressure for those with known high blood pressure.

 

Preparation time: 10 minutes

Cook time: 0 minute

Total time: 10 minutes

Servings: 16 servings

 

Equipment Needed For This Recipe

Just a bowl

 

Ingredients

  • 3 cloves of garlic, chopped or pressed
  • 2 sticks of salted butter, at room temperature
  • 1/8 cup parsley, finely chopped
  • Salt to taste

Method of Preparation

Step 1: In a medium bowl, mix all your ingredients till they are well incorporated.

Step 2: If you are using it as garlic butter sauce, add to a saucepan and heat on low for 3 minutes or until melted. But if you are using it as a butter spread then your recipe is ready to be served.

 

Read Also: Blueberry Smoothie: Ingredients and How to Prepare

 

Nutritional Estimates

Carbohydrates: 1g / Sugar: 1g

Sodium: 101mg / Vitamin A: 392IU

Vitamin C: 1mg / Iron: 1mg

Saturated fat: 6g / Fat: 10g

Calories: 102kcal / Protein: 1g

Cholesterol: 29mg / Potassium: 7mg

Calcium: 5mg

 

Frequently Asked Questions

 

How Long Can Garlic Butter Last In The Fridge?

Garlic butter can last up to two weeks in the fridge and it can last more in a freezer like about 2-3 months.

How Can I Store My Garlic Butter?

You store your garlic butter in the fridge rolled in plastic wrap like a log. You can also store your garlic butter in an air-tight container or baggie.

What Can I Use Garlic Butter On

You can use garlic butter on chicken, bread, veggies, pasta, seafood, beef, in fact, it is a delicious compliment to any dish.

Can Dried Herbs Be Used Instead Of Fresh Herbs In This Recipe?

Yes, dried herbs can be substituted for fresh herbs in this recipe. It will still turn out just as delicious as fresh herbs.

Conclusion

Garlic butter is a recipe that is extra simple, fast, and taste super delicious. With just a few simple ingredients you are good to go. Nothing tastes just as great as homemade garlic butter. It can be used on bread, meat, chicken, just on anything, you can name them. It can be stored in the fridge for up to two weeks and it can be frozen also.

Garlic butter is packed with lots of nutritional benefits such as boosting your immune system, a very good source of vitamin A, E, and K, it is also good for reducing blood pressure, it also helps increase the estrogen levels in females. It also has many more health benefits. Following this recipe step by step, you will be able to make a very mouthwatering garlic butter that everyone will love and ask for more.

 

 

We are making Fajita seasoning. Making your own Fajita seasoning at home isn’t a big deal. It is very good to make your Fajita seasoning at home because you can choose to substitute any ingredients you don’t like or add more.

After making your fajita seasoning you can store it in an airtight container and keep safe for use. This recipe is very simple and it can be mixed together in minutes.

It is good to know what goes into your body, making your homemade fajita seasoning should be the best option for you. Read on to find out the ingredients of fajita seasoning and how to mix it well.

Fajita Seasoning Recipe
Fajita Seasoning

Ingredient Notes For Fajita Seasoning

  • Cayenne pepper: You can add more cayenne pepper if you like spicy food, or even omit entirely if you don’t.
  • Sugar: You can omit the sugar in this recipe if you want to omit.
  • Paprika: In this recipe, you can add both sweet and smoked paprika which will still work perfectly well.

Ingredients For Fajita Seasoning

  • 1 teaspoon of salt
  • 1 teaspoon of paprika
  • 1/2 teaspoon of garlic powder
  • 1/4  teaspoon of cayenne pepper
  • 1/2 teaspoon of ground cumin
  • 1/2 teaspoon of onion powder
  • 1 tablespoon of cornstarch
  • 2 teaspoon of chili powder
  • 1 teaspoon of white sugar

 

Read Also: Blueberry Smoothie: Ingredients and How to Prepare

 

Health Benefits of Fajita Seasoning

In other to know the nutritional benefits of fajita seasoning, you have to look at the nutritional value of its ingredients. Ingredients in fajita seasoning provide nutrients such as:

  • Fiber: Chili powder and Mexican oregano is good source of fiber
  • Vitamins: Chili pepper is a very good source of vitamin A
  • Minerals: The cumin in this recipe is a good source of calcium, iron, and also contains magnesium.

Method Of Preparation

Step 1: In a small bowl mix together paprika, cumin, chili powder, cayenne pepper, garlic powder, sugar, onion, 1/2 teaspoon of salt to taste. Your spice is ready, store in a dry airtight container.

Yield

This recipe makes up to 1/4 cup of fajita seasoning which can be enough for you for up to 4 pounds of chicken, shrimp, or beef.

Storage For Fajita Seasoning

Fajita seasoning can be stored in an airtight container for up to six months.

 

Recipe Variation

Making chicken fajitas:

  • Add two pounds of chicken thighs or breast in a plastic bag, season with 3 teaspoons of lime juice, 1/4 cup minced cilantro, and two tablespoons of fajita seasoning. Mash this until it gets evenly coated. Refrigerate for about an hour or marinate for about 30 minutes at room temperature.
  • In a large skillet over medium heat, heat 2 tablespoons of olive oil until shimmering. Add your chicken and cook until it gets crispy and browned on one side for about 8 minutes. Flip to the other side and cook until browned for about 8 to 10 minutes longer. Transfer your chicken to a cutting board and allow it to rest for about 5 minutes before cutting into strips. Don’t discard fat on the skillet.
  • Add the fat to the skillet over high heat, add 3 bell peppers sliced, onion sliced, then cook till tender for about 5 minutes. Push the onions and peppers to one side and add your sliced chicken back to the skillet for serving.
  • Serve this delicious chicken with avocado, cilantro, sour cream, and tortillas.

Frequently Asked Questions

 

What Is Fajita Seasoning Made Up Of?

Fajita seasoning is made up of chili powder, garlic powder, cayenne pepper, sugar,  onion powder, salt, and paprika mixed together in a small bowl.

Can I Use Taco Seasoning To Make Fajitas?

Yes, of course, since both seasonings are similar you can use taco seasoning in place of fajitas seasoning if you are out.

Does Fajita Seasoning Taste Like Taco Seasoning?

Despite that the two seasonings are similar, taco seasoning has more chili powder and oregano while your fajita seasoning has more cumin. Taco seasoning is spicier than fajita seasoning. Although if you make yours at home you can choose to make your spicy. Fajita seasoning defers in terms of acidity. Taco seasoning doesn’t have any acidity in it. But honestly, the two seasonings are quite interchangeable.

Why Is Cornstarch Used In Fajita Seasoning?

Cornstarch is used in fajita seasoning to help the spice stick to the food and thicken up the marinade just a bit when you add water.

Does Cornstarch Go Bad?

In storing cornstarch it should be kept covered in a cool dark place away from moisture. As far as it remains dry it will remain safe to use. But the best way to store cornstarch is in its original container with the lid re-sealed.

Finally

Fajita seasoning is one spicy seasoning that can be a game-changer in any recipe when used. I prefer making my fajita recipe at home instead of getting it from the store. This fajita seasoning is super easy to make, just toss all your ingredients together and there you have your homemade fajita recipe.

Fajita recipe is made of paprika pepper, corn starch, chili pepper, white sugar, garlic powder, onion powder, salt, ground cumin, and cayenne pepper mixed together. Fajita seasoning can be stored in an airtight container for up to six months.

 

 

Best Texas caviar recipe is a very colorful salad that is extremely attractive at sight and can have everyone wanting to have a taste of it. Texas caviar is made with colorful veggies, black-eyed peas, and a vinaigrette dressing.

Texas caviar recipe is also known as cowboy caviar and this recipe was invented in Texas and has spread all over the US now. It is very healthy, easy to prepare, tastes great with sweet flavors. It can make a nice side dish.

Texas caviar recipe is a great recipe you should try, the time, is simple, the flavor is loveable. Continue to read down to know how to prepare this delicious, mouth-watery recipe.

Texas Caviar

 

Why is Texas Caviar Called Cowboy Caviar?

Texas caviar is also called cowboy caviar, it was created in the US of Texas in 1940 by a woman named Helen Corbitt. She first served this caviar at a country club on new years eve. Then she later served it at a Texas hotel, it was dubbed  Texas caviar. The name Texas caviar was given as a humorous comparison to true caviar.

Preparation time: 15 minutes

Cook time: 0minutes

Serving: 8 servings

Ingredients Needed

  • 214 ounces of black-eyed peas, canned or cooked
  • 14 ounces Black beans, canned or cooked
  • 1/2 cup Cilantro, chopped
  • 1 Red bell pepper
  • 1 cup cherry tomatoes
  • 3 Green onions
  • Jalapeno pepper
  • 115 ounces of canned Corn
  • 2 teaspoons kosher salt

For Dressing

  • 2 tablespoons Sugar
  • 4 tablespoons olive oil
  • 1/2 teaspoon garlic powder
  • 1 teaspoon oregano
  • 1/2 teaspoon cumin
  • 2 tablespoons lime juice
  • 4 tablespoons apple cider vinegar

Nutritional Estimates

Potassium: 71.0mg / Cholesterol: 0.0mg

Calories: 163.8 / Protein: 7.2g

Sugars: 4.1g / Dietary fiber: 5.4g

Sodium: 301.9mg / Saturated fat: 0.7g

Total carbohydrates: 22.3g

Method Of Preparation

 

Step 1: Firstly, drain and rinse your bean and corn with distilled water.

Step 2: Chop your cilantro, remove the seed of your jalapeno pepper then dice it, chop your cherry tomatoes, Slice your green onions, and dice your bell pepper.

Step 3: In a big bowl, add your veggies and beans inside the bowl. Mix well with the kosher salt.

Step 4: For your dressing, using a bowl whisk together your sugar, garlic powder, vinegar, and cumin with proper measurement. Continue whisking in your olive oil.

 Step 5: Pour the made dressing over the vegetables and mix well to combine

Step 6: Serve immediately, sprinkle with scallions and serve with tortilla chips or refrigerate until you are ready to serve.

Notes

  • You can replace frozen corn in place of canned corn, just any of your choice is okay for this recipe.
  • Texas caviar is best enjoyed when cold because when refrigerated all the ingredients have time to soak in the olive dressing. If you want to enjoy this Texas caviar refrigerate for about 4 hours before serving to enjoy it to the fullest.

How To Serve Texas Caviar

You can serve your Texas caviar in different ways like:

With tortilla chips, with bake or grill fish, with tacos, served by itself as a side, like a bean salad, with burgers, with garlic butter shrimps or grilled shrimps.

How To Cook Your Canned Black-eyed Peas

If you are not using a canned black-eyed pea, you can as well cook yours at home just by following the procedure below;

  • In a pot, add 2 cups of water, 3/4 teaspoon kosher salt, 1/2 pound of your dried black eyes peas, and 2 cups of vegetable broth.
  • Put to a boil for about 40 minutes until they get tender, then drain the water away from the beans.

Are Black Eyed-peas Really Peas?

Black eyed-peas are not really peas but they are beans. They are part of the family with black beans and chickpeas.

How Long Can It Be Stored?

You can store your Texas caviar in a fridge for like a week and it will still be good for consumption.

Can I Freeze It Totally?

Of course, your Texas caviar can be frozen for up to some months on an airtight container. till when you are ready to eat.

Healthy Benefits Of Eating Cowboy Caviar

Texas caviar is so loaded with much nutritional value that is needed for your body per day. All the veggies and beans used in them are healthy and super nutritious. Some benefits are;

  • Texas caviar is a very great source of fiber, from the beans in it. As you all know that fiber maintains bowel health, lowers cholesterol levels, helps in blood sugar levels control, normalizes bowel movement, and other health benefits.
  • This wonderful caviar is loaded with protein which helps your body fight off infections and illness, it also helps keep your cells healthy, even creating new cells. Protein helps fuel your energy and carry oxygen throughout your body in your blood and many other benefits.
  • It has lower calories which is a good deal for your health
  • This caviar is high in potassium which is one of the most important minerals your body needs. Potassium helps regulate fluid balance, nerve signals, and muscle contractions. It also helps reduce blood pressure when taken in much quantity and has lots more benefits.
  • It is also a good source of sodium which your body needs to maintain fluid levels. It is necessary for the health of your liver, kidneys, and heart and other superb benefits

Finally

Texas caviar also known as cowboy caviar is a very colorful salad, mouth-watering, attractively packed with lots of flavors. This recipe is super healthy, simple to make with few ingredients, no waste of time, and tastes very delicious. It is a recipe that everyone should try. Texas caviar can be stored in the fridge for up to a week. This recipe tastes better when fridge for about four hours before eating. It can be as a side dish or eaten on its own, but for sure I can say it taste spectacular with tortilla chips.

Hi, welcome to Allspicyrecipes. In this article, we are making a very creamy, juicy, and fruity blueberry smoothie. Blueberry smoothie is very fast and simple to prepare with just less than 6 minutes your creamy blueberries smoothie is ready for consumption.

Blueberry smoothie is made with just four ingredients which are frozen blueberries, banana, milk, and orange. For this recipe I love to use frozen blueberries and not fresh blueberries, frozen blueberries blend into a creamier smoothie, and they taste great. They are the best when it comes to blueberry smoothies.

This creamy blueberry is just perfect for a snack or can be used for breakfast as well. It can be made ahead of time, freeze, and serve later when desired which makes it a perfect recipe. It is packed with nutrition and looks so attractive.

Blueberry Smoothie

 

Preparation time: 6 minutes

Total time: 6 minutes

Servings:  4 servings

 

Ingredients For Blueberry Smoothie

  • Half of a medium orange peeled then quartered
  • 1 1/2 cup of blueberries, preferably frozen
  • 1 cup of milk, non-dairy or dairy
  • 1 medium size of ripe banana, it can be frozen banana slices

 

Optional Ingredient

  • 1 teaspoon of flax seeds
  • 1 teaspoon of honey
  • 1 tablespoon peanut butter, cashew butter, or almond butter
  • 1 teaspoon of hemp seeds
  • 1 teaspoon of chia seeds

Equipment/Tools Needed For Blueberry Smoothie

  • Stainless steel straws: Your recipe will not be complete without a stainless steel straw. This straw makes it more interesting and more refreshing.
  • Blender:  A blender is needed for this recipe for blending all your fruits.

Method Of Preparation

Step 1: Firstly, in your blender add your blueberries, orange, banana, and 1 cup of milk. You can as well add your optional ingredients into the blender.

Step 2:  Turn your blender on and blend until it gets creamy and very smooth.

 

Recipe Note

If your smoothie is too thick you can add more milk to it.

 

Nutritional Estimates Per Servings

Cholesterol: 0mg / Carbohydrate: 32.9g

Dietary fiber: 5.0g / Sodium: 33.9mg

Calories: 155 / Saturated fat: 0.2g

Total fat: 2.2g / Protein: 4.3g

Total sugar: 19.9g

 

Healthy Benefits Of Blueberry  Smoothie

Blueberry smoothie is incredibly healthy and packed with lots of nutrition, apart from being creamy, colorful, and sweet. Below are some health benefits of blueberry smoothies.

  1. Blueberry smoothies are a good source of antioxidants, they have the highest antioxidant capacity of all the popular veggies and fruits.
  2. A blueberry smoothie can reduce DNA damage, which is a leading driver of cancer and also aging.
  3. This creamy smoothie is low in calories but very high in nutrients.
  4. It can also protect cholesterol in your body from damage.
  5. They are packed with anthocyanins which helps reduce the risk of a heart attack.
  6. It may also help to lower blood pressure
  7. The antioxidants in blueberry smoothies seem to help your brain by aiding brain function and delaying mental decline.
  8. They are packed with anti-adhesives and help prevent bacteria from binding to the wall of your bladder, which may help prevent urinary tract infections.
  9. Study shows that blueberry smoothie may aid muscle recovery after exercise.
  10. They may also have anti-diabetes effects, improving insulin sensitivity and lowering blood sugar levels.

 

Why You Should Start Your Day With a Blueberry Smoothie

Blueberry smoothie isn’t bad to start your day with, blended food is easier for your body to digest which allows your body to release energy more quickly after consumption. Apart from that, vegetables and fruits are packed with vital nutrients necessary for your body.

 

Frequently Asked Questions

1. How Do You Freeze Your Blueberries For Smoothies?

To freeze your blueberries for the smoothie, rinse and chop fresh fruits into small pieces. Pat them dry then arrange, in a layer, on a parchment paper-lined baking sheet. Then slide the prepared baking sheet into the freezer and freeze until hard(about 3 hours). The same method goes for your bananas in this recipe.

2. Can I Use Fresh Blueberries Instead Of Frozen For This Recipe?

Yes, you can use fresh blueberries instead of frozen blueberries and it will still work perfectly. Fresh berries will just make the smoothie thickens as it sits a bit more than usual since they naturally have pectin. Pectin is a thickener and freezing the berries can reduce the natural jelling effect. This is why I love using frozen blueberries cause it doesn’t happen as often when it is frozen.

3. How Do I Serve My Blueberries Smoothie?

Serve your blueberry smoothie in a blueberry smoothie bowl by adding a few cubes of ice and additional frozen blueberries to make it thick. Pour into a bowl and add your favorite toppings such as banana slices, blueberries, or granola will make a nice topping.

4. How Can I Store My Blueberry Smoothie?

You can store your blueberry smoothie in a fridge, well covered and it can last up to a day. You can as well freeze them in an airtight container for up to 3 months.

 

Finally

Blueberry smoothie is very delicious, healthy, and nutritious to start your day with. They taste so creamy, chill, and very juicy. They are very easy and fast to make. In just 6 minutes your yummy blueberry smoothie is ready for consumption. Taking it as breakfast is easier for your body to digest which allows your body to release energy very fast after consumption.

The most wonderful thing about this recipe is that with only four ingredients, your blender, and bowl you are good to go. I prefer using frozen blueberries for this recipe but you can still use fresh blueberries which will still work out fine but will make it thicker when it sits a bit more.

The blueberry smoothie can be stored in the fridge and even frozen and it can last up to 3 months when frozen. You can make a wonderful, and creamy blueberry smoothie by following this recipe step by step, it is very simple to follow.