The 12 Oaks Spicy Black Bean and Corn Salsa is a delightful blend of bold flavors and textures, perfect for those who love a little kick in their snacks. This homemade version captures the essence of a classic recipe that’s not only easy to prepare but also packs a nutritional punch. It’s ideal for serving at gatherings, as a topping for grilled meats, or simply as a dip with your favorite chips. Here’s how to make it:
Ingredients:
- 1 cup cooked black beans (rinsed and drained if using canned)
- 1 cup sweet corn kernels (fresh, canned, or thawed from frozen)
- 1 large tomato, diced
- 1 small red onion, finely chopped
- 1 jalapeño pepper, seeded and finely diced (adjust based on heat preference)
- 1/2 cup fresh cilantro, chopped
- Juice of 1 lime
- 2 tablespoons extra virgin olive oil
- Salt and pepper to taste
- 1/2 teaspoon ground cumin (optional for an extra layer of flavor)
- 1 avocado, diced (optional for creaminess and richness)
Instructions:
- Mix Beans and Vegetables: In a large bowl, combine the black beans, corn kernels, diced tomato, chopped red onion, and diced jalapeño. If you’re including avocado, gently fold it into the mixture to avoid mashing it too much.
- Add Flavorings: Add the chopped cilantro to the bowl. Sprinkle the lime juice, olive oil, salt, pepper, and ground cumin over the top. Gently toss to ensure all ingredients are well coated and evenly mixed.
- Chill and Serve: Allow the salsa to chill in the refrigerator for at least 30 minutes before serving. This resting time lets the flavors meld together beautifully.
- Taste and Adjust: Before serving, give the salsa a taste and adjust the seasoning if necessary. Sometimes a little extra lime juice or a pinch more salt can make all the difference.
Serving Suggestions:
- As a Dip: Serve with tortilla chips, pita chips, or sliced vegetables for dipping.
- Over Grilled Foods: Spoon over grilled chicken, fish, or steak for a refreshing topping.
- With Tacos or Burritos: Use as a flavorful addition to tacos, burritos, or any Mexican-inspired dish.
- As a Salad: Simply enjoy it as a vibrant, stand-alone salad.
Nutritional Highlights:
This salsa is not only tasty but also healthy. Black beans are a great source of protein and fiber, which can help you feel full and satisfied. Corn adds a sweet crunch, along with essential vitamins and minerals. The inclusion of fresh vegetables and lime juice contributes to your daily intake of vitamins C and A, antioxidants, and other beneficial nutrients.
Storage:
Store any leftovers in an airtight container in the refrigerator for up to 3 days. Keep in mind that if you’ve added avocado, it’s best enjoyed on the day of making to prevent browning.
Enjoy your 12 Oaks Spicy Black Bean and Corn Salsa as a versatile and wholesome addition to any meal, or simply as a snack that’s sure to impress.
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