A gluten -free breakfast is a breakfast that are free from gluten. In this article, we are carefully selecting gluten -free breakfast ideas for you that everyone in the family will love.
Breakfast is a very important meal of the day, so is adviser sable to eat a healthy, and nourishing meal that will energies you all day. I believe these gluten -free breakfast will make a perfect choice for you.
These gluten -free breakfast ideas are simple to make and also delicious that everyone will enjoy eating. Read on to know more about this article.
Gluten-Free Breakfast Ideas
Below are delicious and simple to prepare gluten-free recipes you should try.
Paleo, Gluten -Free Pumpkin Scones
This recipe is easy and simple to make and it is packed with lots of flavors.
Preparation time: 10 minutes
Cook time: 16 minutes
Total time: 26 minutes
Yield: 6-8 yields
Ingredients Needed
- 13/4 cup All purpose flour
- 3 teaspoons Baking powder
- Baking soda
- 1/4 granulated Sugar
- 1/2 teaspoon Salt
- 1 large Egg
- 1/2 cup Pumpkin puree
- 6 tablespoons Butter, frozen
- 11/2 teaspoons Pumpkin pie spice
- 2 tablespoons half and half
For The Glaze
- 3 teaspoons Milk
- 1/2 teaspoon Cinnamon or pumpkin spice
- 1/2 Powdered Sugar
Method Of Preparation Of Gluten-Free Breakfast
Step 1: Firstly, preheat the oven to 425F and line up a baking sheet with parchment paper.
Step 2: Combine your flour, baking powder, sugar, pumpkin spice, salt in a sifter and sift into a large bowl, mix it up to combine.
Step 3: Grate your butter in a cheese grater and add it into the dry mixture, then combine the shredded butter and dry ingredients with your hands until there are no lumps and has a coarse sand texture.
Step 4: Whisk your pumpkin, half and half, egg in a large bowl until they get smooth. Pour in your wet ingredients into the dry with a wooden spoon until a thick dough forms out of it.
Step 5: Now, transfer the dough onto a lightly floured surface with additional flour and make a large circle around.
Step 6: Then cut the dough into 6 to 8 triangles and place each scone onto the lined baking sheet. If you are using a scone pan, grease it first and then simply fill each of the scone cavity with dough.
Step 7: Allow to bake for about 14-16 minutes until they are light brown. When they are light brown, remove from oven and allow them to cool.
For the Glaze
Step 1: Add in your powdered sugar, milk, spices in a medium bowl and whisk till well combined.
Step 2: Drizzle your glaze over the cooled scones.
Read also: Sautéed Green Beans Recipe
Gluten- Free Blueberry Muffins
This recipe is so easy and simple to make. The recipe is loaded with blueberries either fresh or frozen.
Preparation time: 15 minutes
Cook time: 20 minutes
Total time: 35 minutes
Cuisine: Gluten free
Ingredients
- 1/2 teaspoon salt
- 3/4 cup granulated sugar
- 1/2 cup butter, softened
- 2 cups bob’s mill 1-to1 baking flour
- 2 large eggs
- 2 cups blueberries
- 1 teaspoon vanilla extract
- 1/2 cup milk
- 1/4 cup granulated sugar, for topping (optional)
- 2 teaspoons baking powder
Method of preparation
Step 1: Firstly, preheat your oven to 350 degrees F. Lightly grease 15 muffins cup or line them with paper liners. Whisk together your flour blend with your baking powder and salt in a small bowl, then set aside.
Step 2: In a large bowl, combine your butter and granulated sugar. Beat on medium-low speed until it gets thick. Add in your eggs as the beater is still running, beat until well combined.
Step 3: Add in all your dry ingredients and mix on low speed. Mix until it’s thick, stop the mixer and add in your milk and vanilla extract and then mix until a thick batter is formed.
Step 4: Slowly fold in your blueberries with a rubber spatula, the batter will get very thick if you are using frozen or cold blueberries.
Step 5: Spoon in your batter into prepared muffin pans and fill each cavity about 2/3 full. Top each of them with about a teaspoon of granulated sugar.
Step 6: Bake this until a cake tester inserted into the center of one of the muffins comes out clean, about 25 minutes.
Step 7: Allow your muffins to cool in the pan for about 5 minutes and then transfer to a wire rack to cool completely before serving.
Read also: Fudge Recipe: Best Fudge Recipe
Peanut Butter Banana Smoothie
Peanut butter banana smoothie is a perfect combo that gives a very amazing taste, thick, creamy, and super delicious. Very easy to make, with just 5 minutes.
Preparation Time: 5 minutes
Servings: 4 servings
Ingredients
- 2 cup ice cubes
- 2 cups milk
- 2 bananas
- 1/2 cup peanut butter
- 2 tablespoons honey
Method of Preparation
Step 1: In a blender, add in all your ingredients and blend for about 30 seconds, or until smooth. Then serve.
Fruit And Yogurt Parfaits Gluten-Free Breakfast
This recipe taste so perfect like ice cream and it’s also healthy. Thick, creamy, with fruity flavors makes it more wonderful.
Ingredients
- 1 teaspoon chia seeds
- 6oz Greek yogurt
- 1 cup frozen mixed fruit and berries
- 1/3 cup certified gluten free old fashioned oats
- 2 tablespoons milk
Method of preparation
Step 1: Stir in your yogurt, chia seeds, oats, and milk in a bowl.
Step 2: Layer half inside a wide mouth mason jar or tall container then add half the frozen fruit and berries.
Step 3: Layer in remaining yogurt and berries the refrigerate at least overnight and up to 3 days.
Read also: Grape Salad Recipe
Mixed Berry Smoothie
Mixed berry smoothie is a combination of frozen berries, Greek yogurt, and banana. You can throw in what ever fruit you have on your counter too.
Preparation time: 5 minutes
Cook time: 1 minute
Total time: 6 minutes
Serving: 2 servings
Ingredients
- 1 tablespoon honey, optional
- 11/2 cup frozen mixed berries
- Fresh berries and mint sprigs, for garnish (optional)
- 11/2 cup apple juice
- 1 banana, sliced
- 3/4 cup vanilla Greek yogurt
Method of Preparation
Step 1: Firstly, place your apple juice, berries, yogurt, and banana into a blender and blend until smooth. If it is too thick add in a little more liquid about 1/4 cup.
Step 2: Have a taste of it and add honey if desired. Pour into two glasses and garnish with fresh berries and mint sprigs if desired and serve.
Read also: Red Potatoes Salad: Best Way To Prepare
Finally
These gluten-free breakfast are very free from gluten and also a very healthy choice for you. Gluten- free breakfast are very easy and simple to prepare, with these 5 gluten-free breakfast ideas I hope you will enjoy making all of it cause they taste so delicious.